Do alcoholic drinks hydrate or dehydrate you? Surely, some drinks have a net effect of hydrating the body, if they are low enough in alcohol content Is this true for any drink, e.g. beer, wine, or whiskey?
Content Alcohol and Dehydration Wine Spectator Podcasts Does Alcohol Cause Dehydration? Get On The Path For Alcohol Recovery at Agape Treatment Center Water consumption is imperative if you want to stay hydrated. Drink plenty of plain water, an electrolyte drink or sports drink, and eat water-rich, easily digestible foods. These foods also have the bonus of